Black Bean Cakes
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 2
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/4  cups          cooked black beans
     1/2  cup           chopped onion
     1/2  cup           chopped fresh cilantro -- or parsley
   2      tablespoons   korean chili-garlic paste -- or plain tomato
                        -- paste
   1                    egg
   2      tablespoons   skim milk -- or 1% milk
                        salt and pepper -- to taste
     1/4  cup           bread crumbs
   2      tablespoons   olive oil
 

Preparation:

Thoroughly mix all ingredients except bread crumbs and olive oil. Add bread crumbs to mixture and form into 4 patties. Gently slide patties into an oiled, hot saut‚ pan. Saut‚ until brown and crisp on both sides.