Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1 1/2                bananas
     1/2  cup           applesauce
   1      teaspoon      vanilla
     1/2  cup           brown sugar -- (or honey or brown
                        -- rice syrup)
   1      cup           whole wheat flour
   1 1/2  teaspoons     baking powder
   1      dash          salt
   1      teaspoon      cinnamon
   1      dash          nutmeg
   1      tablespoon    ssame seeds -- (optional for added
                        -- protein), up to 2

Preparation:

Sift together: 1 scant cup of Whole wheat flour 1.5 tsp baking powder dash salt 1 tsp cinnamon dash nutmeg 1-2 tbsp sesame seeds (optional- really taste good, and add protein for you vegans) Blend wet ingredients in blender. mix dry and wet. Stir in 3/4 c. oatmeal (the regular cereal type) stir in 2 tbsp raisins (optional but delicious) Drop by generous spoonfuls onto cooking-sprayed cookie sheet. Bake at 350 for 20-30 min or until just browning. (without the oil they take longer to bake than you think!... check them though after 15 min to see how they are doing)