Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  okra
  3        tablespoons  vegetable oil
  3        tablespoons  butter
  1             medium  onion -- coarsely chopped
  1                     green bell pepper; seeded -- coarsely chopped
  4              large  tomatoes; peeled -- seeded, chopped
     1/2           cup  dry white wine
  2        tablespoons  lemon juice
  1         tablespoon  fresh cilantro -- chopped
                        salt
                        black pepper
  1              pound  shrimp; peeled -- deveined
                        rice -- cooked

Preparation:

Rinse the okra and pat dry. Cut into 1/4" thick rounds. Heat the oil and butter in a lg. skillet until the butter is melted. Add the onion and green bell pepper and toss to coat evenly. Stir in the okra and cook over med. heat until the onion is limp. Add the tomatoes, wine, lemon juice, cilantro, salt, and pepper. Simmer, stirring occasionally, until the tomatoes begin to disintegrate. Add the shrimp and continue cooking for 3 mins., or until the shrimp turns opaque. Spoon over hot rice to serve.

Nutritional Information:

242 Calories (kcal); 19g Total Fat; (74% calories from fat); 3g Protein; 12g Carbohydrate; 23mg Cholesterol; 99mg Sodium