Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  shanghai egg noodles -- blanched and
                        refreshed
     3/4         pound  haricots verts -- blanched and
                        refreshed
  1              pound  rock shrimp
  1         tablespoon  cornstarch
  1           teaspoon  sesame seed oil
  1           teaspoon  coarse ground coriander seed
  1         tablespoon  minced garlic
  1         tablespoon  minced ginger
  1                     sliced red onion
     1/2           cup  sliced black mushrooms -- (rehydrated)
     1/2           cup  chicken stock
     1/4           cup  oyster sauce
                        canola oil
                        salt and black pepper to taste

Preparation:

In a bowl, mix shrimp, cornstarch, coriander and sesame oil. In a hot wok, coat with canola oil, and quickly stir-fry the shrimp for only 2 minutes keeping them rare. Set aside. In the same wok, add a little more oil and caramelize garlic, ginger and onions. Season. Add mushrooms, oyster sauce and chicken stock. Add noodles, haricots and shrimp. Quickly heat up and serve immediately.

Nutritional Information:

18 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 4g Carbohydrate; 0mg Cholesterol; 253mg Sodium