Spinach Dip 3
Grrrrrgh!
Course : Dips
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  frozen chopped spinach -- thawed and drained
  1 1/2           cups  sour cream
  1                cup  hellman's or best foods real -- light or,
                        -- cholesterol free
                        reduced calorie mayonnaise
  1            package  knorr vegetable soup and recipe mix
  1                can  water chestnuts -- drained and chopped
  3                     green onions -- chopped
 

Preparation:

In medium bowl combine spinach, sour cream, mayonnaise, soup mix, water chestnuts and green onions. Cover; chill. Serve with fresh vegetables, crackers or chips. Garnish as desired.

 

Nutritional Information:

863 Calories (kcal); 74g Total Fat; (73% calories from fat); 25g Protein; 36g Carbohydrate; 153mg Cholesterol; 528mg Sodium