Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup nonfat yogurt 1 1/2 tablespoons apricot honey -- or 1-tablespoon -- honey plus 1/2-tablespoon apricot -- preserves 1 teaspoon curry powder 1/2 teaspoon cayenne pepper
Mix all ingredients together and let sit for at least an hour. The flavor intensifies, but you may want to add curry and/or cayenne later. This tastes sweet, and you don't realize it's hot until it's too