Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3           cup  fat-free sour cream
  1              block  fat-free cream cheese -- (8-ounce) softened
     1/2           cup  chopped celery
     1/2           cup  diced onion
  2        tablespoons  fresh lemon juice
     1/4      teaspoon  salt
     1/4      teaspoon  black pepper
     1/8      teaspoon  ground red pepper
  2               cans  tiny shrimp -- (7-ounce) drained

Preparation:

1. Combine the sour cream and cream cheese in a medium bowl, and beat at medium speed of a mixer until smooth. Stir in celery and remaining ingredients. Cover and chill.

Nutritional Information:

3 Calories (kcal); trace Total Fat; (3% calories from fat); trace Protein; 1g Carbohydrate; trace Cholesterol; 19mg Sodium