Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/3           cup  fat-free sour cream
  1              block  fat-free cream cheese -- (8-ounce) softened
     1/2           cup  chopped celery
     1/2           cup  diced onion
  2        tablespoons  fresh lemon juice
     1/4      teaspoon  salt
     1/4      teaspoon  black pepper
     1/8      teaspoon  ground red pepper
  2               cans  tiny shrimp -- (7-ounce) drained

Preparation:

INSTRUCTIONS: "This is one of those tried-and-true family recipes that's become a favorite at parties over the years. It seems like everyone always asks me to `bring that shrimp dip.' A few years ago I lightened it, and no one has even noticed that it's low-fat. It's still a big hit." --Kristy Rea, Naples, Fla. 1. Combine the sour cream and cream cheese in a medium bowl, and beat at medium speed of a mixer until smooth. Stir in celery and remaining ingredients. Cover an

Nutritional Information:

127 Calories (kcal); 1g Total Fat; (3% calories from fat); 11g Protein; 22g Carbohydrate; 11mg Cholesterol; 798mg Sodium