Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           1% low-fat cottage cheese
   2      tablespoons   buttermilk
   1 1/2  teaspoons     lemon juice -- fresh squeezed or
                        -- more to taste

Preparation:

In a blender, place cottage cheese, buttermilk and lemon juice. Blend until smooth.