Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        Cooking Spray
     3/4         pound  ground turkey
     1/2           cup  chopped onion
  1                can  refried beans -- (16 ounce)
  1           teaspoon  chili powder
     1/2      teaspoon  ground cumin
  1                can  chopped green chiles -- (4 ounce) undrained
     1/2           cup  shredded mozzarella cheese -- (2 ounces)
     1/2           cup  shredded cheddar cheese -- (2 ounces)
     3/4           cup  picante sauce -- mild, medium or hot
     1/2           cup  nonfat sour cream
     1/4           cup  sliced green onions

Preparation:

Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add turkey and onion; cook until meat is browned, stirring until it crumbles. Drain and pat dry with paper towels. Set aside. Combine beans, chili powder and cumin; spread in a shallow 1-1/2-quart baking dish coated with cooking spray. Layer turkey mixture, green chiles, cheeses and picante sauce over bean mixture. Bake, uncovered, at 350 F. for 20 minutes, or until cheese melts and mixture is thoroughly heated. Top evenly with sour cream and green onions.

Nutritional Information:

1388 Calories (kcal); 65g Total Fat; (41% calories from fat); 115g Protein; 88g Carbohydrate; 392mg Cholesterol; 3525mg Sodium