Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  24                oz  cottage cheese -- small curd
  8                 oz  sour cream
  1                     pkg-6oz philadelphia cream cheese
  2          teaspoons  salt
  1           teaspoon  pepper
  1         tablespoon  garlic salt
  1         tablespoon  onion salt
  1         tablespoon  celery seed
  2        tablespoons  parsley flakes
     1/4           cup  green onion -- chopped very fine
     1/4           cup  milk

Preparation:

Mix all ingredients except milk and chill overnight. Add milk and stir just before serving. Serve with your choice of chips or crackers. Notes: This goes great as a garnish for hamburgers. Use instead of onions and mayonnaise. You can substitute one package of Green Onion Dip mix for the garlic/onion/celery salt.

Nutritional Information:

99 Calories (kcal); 5g Total Fat; (48% calories from fat); 9g Protein; 4g Carbohydrate; 14mg Cholesterol; 1512mg Sodium