Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                cup  plain or vanilla yogurt
  1                cup  sour cream
  1           envelope  ranch dressing mix

Preparation:

Mix ingredients together and refrigerate.

Nutritional Information:

493 Calories (kcal); 48g Total Fat; (86% calories from fat); 7g Protein; 10g Carbohydrate; 102mg Cholesterol; 123mg Sodium