Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  4                     avocado
  2          teaspoons  onion
  1           teaspoon  jalapeno chile
  2          teaspoons  fresh lemon juice
  1                cup  sour cream
     1/2      teaspoon  salt

Preparation:

remove and discard pit and peel from avocados mash flesh well combine with onions, chiles, citrus juice, and sour cream season with salt-mix well cover with plastic wrap, placed directly onto the surface serve slightly chilled, with chips, crackers, breads, or toasts to the side

Nutritional Information:

112 Calories (kcal); 11g Total Fat; (80% calories from fat); 1g Protein; 4g Carbohydrate; 6mg Cholesterol; 79mg Sodium