Jamaican

Jamaican cuisine is healthy because it is made with many unprocessed foods, uses smaller portions of meats, has a high content of fish, beans, and vegetables, and, most of all, because it is an eclectic mix of the best that African, European, Indian, and Chinese cuisines have to offer. Moreover, Jamaicans have always been aware of the relationship between food and health. Perhaps Jamaican cuisine

Chilean

Generally, Chilean food, like so many other cultures, focuses on meat as the main dish, especially beef, chicken, fish and shellfish. Typical seasonings include salt, oregano, cumin, fresh coriander, and special spices.

Salads are the common accompaniment to entrees. However, they are usually made with only one or two ingredients, in contrast to the American salad that includes virtually ever

Belgian

Cooking techniques and ingredients of the invaders were acquired by the natives, who by the Middle Ages developed a cuisine of their own. Today Belgians proudly say their food is cooked with French finesse and served with German generosity.

The country is famous for its mussels and frites (French-fried potatoes), waffles, and endive. Fine chocolates are a passion and exquisite chocolatiers dot