Spanish

Its history began with Phoenician, Greek, and Carthaginian coastal settlements. Later the Romans, and more importantly the Moors, brought with them elements of their own cooking that lingered and blended with Spain's culinary heritage. Imports from the New World included the tomato, potato, sweet potato, vanilla, chocolate, and many varieties of beans, zucchini, and the pepper tribe. There are oli

Caribbean

A few decades ago, the Caribbean people thought their food not good enough for the annual hoards of vacationing tourists. They considered their local dishes too native and uninteresting, and chose to offer visitors French food instead. Fortunately, after constant demand, Caribbean hoteliers and restaurateurs now offer a variety of traditional foods throughout the islands.

From the lush tropica

Caymanian

Caymanian : There is a cuisine unique to the Cayman Islands, and many of the traditional recipes reflect a way of life which is slowly disappearing. Most Caymanian recipes rely on simple ingredients, but the preparation of these dishes is often time-consuming. Traditional fare like Bullrush pudding, custard-topped cornbread, whelk pie, Crab backs and heavy cake require both a skilled cook's experi