Jamaican

Jamaican cuisine is healthy because it is made with many unprocessed foods, uses smaller portions of meats, has a high content of fish, beans, and vegetables, and, most of all, because it is an eclectic mix of the best that African, European, Indian, and Chinese cuisines have to offer. Moreover, Jamaicans have always been aware of the relationship between food and health. Perhaps Jamaican cuisine

Soul

Soul food describes food traditionally eaten by African Americans of the Southern United States, and includes chitterlings, ham hocks, and collard greens.

Soul food restaurants are mostly located in the South, but can also be found in major northern cities such as Chicago. With the exception of chitterlings, which are characteristic of African American cookery, soul food could apply to white

Pakistani

Pakistani cuisine is based on curry or masala (hot and spicy) sauces accompanying chicken, lamb, shrimps and a wide choice of vegetables. Specialities include brain masala, biryani (seasoned rice with mutton, chicken and yoghurt), pilao (similar but less spicy) and sag gosht (spinach and lamb curry). Lahore is the centre for Mogul-style cuisine known as moghlai. Specialities include chicken tandoo