Corn and SQUASH Salsa
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 6
 

Ingredients:

2 tablespoons diced onion
1/4 Cup water
2 ears fresh corn (or 1 c. frozen corn kernels thawed)
1 Cup yellow squash
2 large fresh marjoram sprigs
5 medium Roma tomatoes
1 teaspoon minced fresh marjoram
1/3 teaspoon salt
 

Preparation:

Saute onion in water over low heat, covered for 10 minutes. Cut the corn kernels from the cob, if using fresh corn. Add to saute pan along with squash and sprigs of marjoram. Cook for 5 minutes, until vegetables are soft and water has evaporated. Discard marjoram. Transfer to bowl. Add tomatoes or peppers, marjoram and salt and stir well. Chill before serving.

 

Nutritional Information:

93 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 722mg Sodium