Black Bean Salsa
Grrrrrgh!
Course : Salsas
From: HungryMonster.com
Serves: 6
 

Ingredients:

1/2 cup tomato -- diced
1 medium green onion -- chopped
1 tablespoon fresh cilantro -- chopped
1/2 cup cooked black beans
2 tablespoons sherry wine vinegar
1/4 cup green bell pepper -- diced
1/4 cup yellow bell pepper -- diced
1/2 cup poblano pepper -- minced
1 tablespoon parsley -- chopped
2 tablespoons fresh lime juice
 

Preparation:

Chop ingredients and combine. Prepare salsa about four hours ahead of time, and set aside. Makes 3 cups Use as tasty dip with your own creative wrap or with tortilla chips.

 

Nutritional Information:

197 Calories (kcal); 1g Total Fat; (4% calories from fat); 11g Protein; 41g Carbohydrate; 0mg Cholesterol; 21mg Sodium