Turkey Burgers
Grrrrrgh!
Course : Burgers
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 pound ground turkey
2 tablespoons ketchup
2 tablespoons onion
2 teaspoons steak sauce
3 tablespoons bread crumbs
1 teaspoon salt and pepper
4 pieces hamburger bun
 

Preparation:

With your hands, mix the ground turkey with the ketchup, grated onion, steak sauce and bread crumbs. Form into 4 patties, 3/4 to 1 inch thick. Do not pack too tightly. Grill or broil until browned and cooked through, about 6 to 8 minutes per side. For the last 2 minutes of grilling, place the buns, cut sides down, on the grill to toast the interior surfaces lightly. Serve the burgers on the toasted buns.

 

Nutritional Information:

323 Calories (kcal); 12g Total Fat; (33% calories from fat); 24g Protein; 28g Carbohydrate; 90mg Cholesterol; 517mg Sodium