Avocado Salad Plate With Basil Dressing

Avocado Salad Plate With Basil Dressing

Course :	Dressings
From:	HungryMonster.com
Serves:	2

Ingredients:

1	medium	avocado -- peeled and halved
1	medium	boston lettuce leaves
1	small	tomato -- sliced
1/2	cup	alfalfa sprouts
1	medium	green onion -- thinly sliced
2	tablespoons	sunflower seeds -- roasted
		--- BASIL DRESSING ---
1	tablespoon	sherry vinegar
1	teaspoon	lemon juice
1/4	teaspoon	salt
1	dash	sugar
1	dash	black pepper -- ground
2	teaspoons	fresh basil -- chopped
3	tablespoons	olive oil

Preparation:

1. Place avocado half on a lettuce leaf, on each of 2 salad plates. Arrange tomato slices beside avocado. Drizzle Basil Dressing lightly over avocado and tomatoes; spoon any remaining dressing into hollow of avocado. 2. Sprinkle tomatoes with sprouts, onion, and sunflower seeds. Serve at once. Basil Dressing: In a small bowl mix vinegar, lemon juice, salt, sugar, pepper, and basil. Using a whisk or fork, gradually beat in oil until well combined.

Nutritional Information:

413 Calories (kcal); 40g Total Fat; (82% calories from fat); 5g Protein; 14g Carbohydrate; 0mg Cholesterol; 284mg Sodium