Skillet Fish Dinner
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 teaspoon grapeseed oil
2 medium sweet peppers
1 medium onion
1 pound orange roughy fish fillets
2 tablespoons vegetarian vegetable soup base
1/3 teaspoon lemon pepper
 

Preparation:

Heat grapeseed oil in skillet. Add pepper strips and onions; top with fish fillets. Sprinkle soup base evenly over top. Add lemon pepper to taste. Cover and cook over low heat 12 minutes. Uncover and continue cooking until fish is done (flakes easily when touched with fork).