Sloppy Joes 3
Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 teaspoon Salt
1/2 teaspoon Lemon rind -- grated
1 pound 85% lean beef; ground twice
1/4 cup Catup
1/4 cup Onion -- finely chopped
3/4 cup Beef broth
3/4 cup Celery with leaves -- finely
1/2 teaspoon Dry mustard -- chopped
1/4 cup Green pepper -- chopped
 

Preparation:

Add salt to meat. Turn into a large dry, cold frying pan. Stir over medium heat with a large kitchen fork (not a spoon) until meat changes color all over, pouring off any liquid fat as it collects. Add onion, celery, and green pepper. Stir and cook 1-2 minutes. Combine all remaining ingredients; add to meat and mix well. Bring to a boil, cover, reduce heat to low, and let simmer gently for 15-20 minutes, stirring fredquently, until cooked and well mixed. Low-sodium diets: Omit salt. Use low-sodium catup and unsalted beef broth,