Strawberry Blender Drink |
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| Course : |
Beverages |
| From: |
HungryMonster.com |
| Serves: |
1 |
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| |
Ingredients:
| 1 |
cup |
fat-free milk -- (skim) milk, or low-fat (1%) milk |
| 1 1/4 |
cups |
strawberries -- fresh or frozen unsweetened |
|
| |
Preparation:
Combine all ingredients in blender. Blend until smooth and creamy. |
| |
Nutritional Information:
55 Calories (kcal); 1g Total Fat; (9% calories from fat); 1g Protein; 13g Carbohydrate; 0mg Cholesterol; 2mg Sodium |