Berry Smoothie
Grrrrrgh!
Course : Beverages
From: HungryMonster.com
Serves: 2
 

Ingredients:

1/2 cup fresh raspberries
1/2 cup strawberry milk
1 cup lemon yogurt -- lowfat
3/4 cup whole milk
1 can reddi-whip real whipped cream
 

Preparation:

Combine all ingredients except Reddi-Whip in a blender. Blend until smooth. Transfer to a large glass. Top with a generous amount of Reddi-Whip. Makes 2 10-ounce glasses. *May substitute strawberries or other seasonal berries for raspberries.

 

Nutritional Information:

177 Calories (kcal); 8g Total Fat; (38% calories from fat); 7g Protein; 20g Carbohydrate; 30mg Cholesterol; 100mg Sodium