Banana Kiwi Pudding
Grrrrrgh!
Course : Puddings
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/3 cups cooked rice
1/3 cup nonfat milk
1 teaspoon vanilla
3 packages sugar substitute
1 Medium ripe banana -- mashed
1/4 cup whipping cream -- whipped
2 Medium kiwi fruit -- sliced, for garnish
 

Preparation:

Cook rice and milk in 2-quart saucepan over medium heat until thick and creamy (about 15 to 20 minutes), stirring frequently. Remove from heat; cool. Stir in vanilla and sugar substitute. Just before serving, fold in banana and whipped cream. Garnish with kiwi slices. Note: Use sugar substitute to equal 2 tablespoons of sugar.

 

Nutritional Information:

168 Calories (kcal); 6g Total Fat; (31% calories from fat); 3g Protein; 25g Carbohydrate; 21mg Cholesterol; 22mg Sodium