Winner's Linguine With Red Clam Sauce
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

15 ounces Ronzoni Lite n Natural
---Marinara Sauce
1/2 cup frozen clams - chopped
1/2 medium green pepper - chopped
1 medium onion - chopped
2 tablespoons garlic
1/2 teaspoon pepper
1 dash hot red crushed pepper
8 ounces high protein linguine
1 cup water
 

Preparation:

Pour sauce into a pot and add clams, green pepper, onion, garlic, pepper and crushed red pepper Simmer for 30 mins on very low flame Drop linguine into 3 quarts of boiling water and boil until done to taste Drain linguine and serve with clam sauce poured on top.

 

Nutritional Information:

28 Calories (kcal); trace Total Fat; (2% calories from fat); 1g Protein; 6g Carbohydrate; 0mg Cholesterol; 3mg Sodium