Pineapple Muffins
Grrrrrgh!
Course : Muffins
From: HungryMonster.com
Serves: 12
 

Ingredients:

1 1/2 cups whole-wheat or pastry flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 cup fructose
2 teaspoons cinnamon
2 large egg substitute equivalents
2/3 cup unsweetened applesauce
1 cup crushed canned pineapple -- drained
1/2 cup diced dried apricots
 

Preparation:

In a medium bowl, combine dry ingredients. In a large bowl, combine remaining ingredients. Slowly add dry ingredients to wet ingredients and mix until blended. Do not beat. Place batter into prepared muffin cups, filling 2/3 full. Bake at 350 degrees for 25 minutes until golden brown. 12 servings/Serving size: 1 muffin

 

Nutritional Information:

30 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 8g Carbohydrate; 0mg Cholesterol; 135mg Sodium