Banana Nut Muffins - Shanks
Grrrrrgh!
Course : Muffins
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 cup whole wheat flour
1 cup packed brown sugar
1 tablespoon baking powder
1 tablespoon allspice or pumpkin pie spice
1/4 teaspoon baking soda
4 large egg beaters egg substitute -- ( 4 eggs)
1 1/2 cups mashed bananas
1/2 cup fat free macadamia nut coffee creamer
1 package butter buds -- liquid (do not use butter buds sprinkles)
1 tablespoon vanilla
1/2 cup chopped walnuts
 

Preparation:

Preheat oven to 400 degrees. Lightly coat a muffin pan with pam. In a large bowl combine flour,1 brown sugar, baking powder, allspice and baking soda, set aside. In another large bowl, beat egg beaters until foamy. Add bananas, dry envelope of liquid butter buds (don't reconstitute, just throw in dry), coffee creamer and vanilla. Stir into dry ingredients until just blended. Fold in nuts. Pour into prepared muffin pan and bake at 400 degrees for 20-22 minutes, until a toothpick comes out clea