Preparation:
Drain artichoke hearts and reserve oil. Place onion, garlic and 1 tablespoon reserved artichoke oil in a one cup measure. Cover with plastic wrap. Microwave at high (100%) until onion is tender; 2 to 3 minuteand Combine with egg, crumbs, milk, salt and mix well. Add beef and mix thoroughly. Shape into 16 balls about 11/2 inches in diameter, shaping each around a cube of cheese. Place in a single layer in a 1 2 x 8 rectangular dish, or a 10 inch square casserole. Microwave at high (100%) 6 to 8 minutes, rearranging after half the cooking time. Drain. Pour pizza sauce and remaining artichoke oil over meat balls. Cover. Microwave at high (100%) 6 to 8 minutes, rearranging after half the cooking time. Add artichoke hearts, cover. Microwave at high (100%) 3 minutes. Makes 4 servings. |
