Preparation:
Combine flours , bake powder and salt, combine milk, honey and oil and add
to the dry
ingredients , stir till just moistened , fold in egg whites. Pam spray
griddle or skillet . Pour about
1/4 c. batter onto the hot griddle. Cook till brown and bubbly turn over and
cook a few mins more.Serve with orange sauce.
Orange Sauce
Combine 1 tbsp sugar and 1 tbsp cornstarch. 3 tbsp water and 3 tbsp
orange juice
concentrate. cook till thick and bubbly. cook for 2 more mins low heat. Stir
in 1 11oz can
mandarin orange sections drained and 1 tbsp chopped walnuts (if desired)
Keep warm , you can
adjust the amount of water to make a thick sauce if desired. |
