Lemon Pancakes
Grrrrrgh!
Course : Pancakes
From: HungryMonster.com
Serves: 16 (2 inch) cakes
 

Ingredients:

1/2 cup all-purpose flour
1 tablespoons baking powder
3 tablespoons sugar
1/4 teaspoon salt
1/4 cup skim milk
1/2 cup club soda
1 large egg yolk
2 tablespoons minced lemon zest -- see variations
1 teaspoon vanilla extract
1 tablespoons vegetable oil
2 large egg whites
 

Preparation:

In a large bowl, combine the dry ingredients. Add the milk, club soda, egg yolk, lemon zest, vanilla, and oil, and beat well. In a separate bowl, beat the egg whites on high speed until stiff peaks form. Carefully fol d the egg whites into the batter. Lightly spray or wipe a large regular or nonstick skillet with vegetable oil. Place the skillet over medium-high heat; drop the batter into the pan by tablespoonfuls to form 2-inch pancakes, and cook until they are golden brown on both sides. : Variations: Omit the lemon zest and add one of the following to the batter: 2 tablespoons minced lime zest 1 1/2 cups fresh raspberries 1 1/2 cups fresh blueberries Seeds from 1 vanilla bean :

 

Nutritional Information:

157 Calories (kcal); 5g Total Fat; (28% calories from fat); 5g Protein; 23g Carbohydrate; 53mg Cholesterol; 543mg Sodium