Basic Duck A L'orange
Grrrrrgh!
Course : Duck
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 medium duck
1/2 cup red wine
1 tablespoons orange zest
1 teaspoon garlic
3 tablespoons vegetable oil
1 tablespoons flour
1 1/4 cups fresh orange juice
1 tablespoons honey
1/4 teaspoon ground ginger
1/8 teaspoon pepper
1 cup orange
 

Preparation:

Puncture duckling generously with fork; place on rack in roasting pan. Pour most of the red wine over duckling pieces. Roast in slow oven (325F), basting occasionally, allowing 25 minutes/pound. In medium saucepan, saute orange peel and garlic in oil. Mix in flour until smooth. Slowly add orange juice, honey and remaining wine. Simmer 1 minute. Mix in ginger, pepper and orange sections; simmer 5 minutes. Serve hot sauce with roast duckling, and a Cabernet Sauvignon if preferred.

 

Nutritional Information:

983 Calories (kcal); 90g Total Fat; (83% calories from fat); 25g Protein; 14g Carbohydrate; 161mg Cholesterol; 147mg Sodium