Low Fat Fudge Brownie Sundae
Grrrrrgh!
Course : Brownies
From: HungryMonster.com
Serves: 16
 

Ingredients:

1 cup all-purpose flour
3/4 cup granulated sugar
1/4 cup unsweetened cocoa
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup skim milk
1/4 cup applesauce -- motts natural
1 teaspoon vanilla extract
3/4 cup brown sugar
1/4 cup unsweetened cocoa
1 3/4 cups hot water
1 cup frozen yogurt -- low fat
 

Preparation:

1. Preheat oven to 350 degrees F. Spray an 8 x 8-inch baking pan with cooking spray. 2. In a large mixing bowl, combine flour, sugar, 1/4 cup cocoa, baking powder and salt. Add milk, Mott's Natural Apple Sauce and vanilla to dry ingredients. Stir to blend. 3. Spoon batter into prepared pan. 4. In a medium-size bowl, combine brown sugar, 1/4 cup cocoa and hot water. Stir to blend. 5. Pour over batter in prepared pan. 6. Bake for 40 minutes. Remove cake from oven and cool in pan on a wire rack. 7. Serve with a scoop of low fat frozen yogurt and spoon the chocolate sauce that has formed on the bottom of the pan over the brownie as a toppin

 

Nutritional Information:

107 Calories (kcal); trace Total Fat; (2% calories from fat); 2g Protein; 25g Carbohydrate; trace Cholesterol; 137mg Sodium