Cajun Wings
Grrrrrgh!
Course : Chicken Wings
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 package lipton microwave easy family favorites- barbecue style chicken
2 1/2 pounds chicken wings -- to 3lb,cut in half at joint and tips removed
2 teaspoons ground cumin
1/2 teaspoon ground red pepper
 

Preparation:

Prepare barbecue style chicken according to package directions, EXCEPT sbstitute chicken wings for chicken pieces and add spices to cooking bag. Continue preparation according to package directions.

 

Nutritional Information:

344 Calories (kcal); 25g Total Fat; (65% calories from fat); 28g Protein; trace Carbohydrate; 118mg Cholesterol; 114mg Sodium