Lemon-Chicken Pasta
Grrrrrgh!
Course : Italian
From: HungryMonster.com
Serves: 2
 

Ingredients:

1 spray vegetable cooking spray
1 teaspoon olive oil
2 cloves garlic -- minced
6 ounces boneless skinless chicken breast halves
1/2 cup frozen green peas -- thawed
1/3 cup coarsely shredded carrot
1/2 cup low-sodium chicken broth
2 tablespoons light process cream cheese product
2 cups cooked farfalle -- (bow tie pasta)
3 tablespoons grated parmesan cheese
1/2 teaspoon grated lemon rind
1/8 teaspoon salt
1/8 teaspoon pepper
1 bunch fresh chives -- (optional)
1 spray vegetable cooking spray
1 teaspoon olive oil
2 cloves garlic -- minced
6 ounces boneless skinless chicken breast halves
1/2 cup frozen green peas -- thawed
1/3 cup coarsely shredded carrot
1/2 cup low-sodium chicken broth
2 tablespoons light process cream cheese product
2 cups cooked farfalle -- (bow tie pasta)
3 tablespoons grated parmesan cheese
1/2 teaspoon grated lemon rind
1/8 teaspoon salt
1/8 teaspoon pepper
1 bunch fresh chives -- (optional)
 

Preparation:

Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add garlic; sauté‚15 seconds. Add chicken; saute 1 minute. Add peas and carrot; sauté‚1 minute. Remove from skillet; set aside. Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a whisk. Stir in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute. Yield: 2 servings (serving size: 1-1/2 cups).