Crab Broccoli Casserole
Grrrrrgh!
Course : Casseroles
From: HungryMonster.com
Serves: 2
 

Ingredients:

2 tablespoons butter
1/4 cup onion
8 ounces crab
1/4 teaspoon curry
1/4 cup cream
1/4 cup water
2 cup broccoli
1 cup cheddar
2 tablespoons flour
1/2 teaspoon salt
1 tablespoons lemon juice
 

Preparation:

Preheat oven 350. Grease 1 qt casserole and put cooked broccoli in bottom. Sprinkle with cheese. Melt butter and sauté onion. Add flour, curry powder and salt. Gradually stir in cream and water mixture. Cook til thickened (may have to add thickener). Add lemon juice and crab. Pour over broccoli. Bake 30 min. (14.9 carbs ea.)