Broccoli And Ham Quiche
Grrrrrgh!
Course : Quiches
From: HungryMonster.com
Serves: 1
 

Ingredients:

1 crust pie shell thawed -- (9 inch)
4 Slices ham chopped
4 large eggs
1/2 Teaspoon salt
1 1/2 Cups milk
1 Package frozen broccoli
2 Cups swiss cheese grated
1/2 tablespoons flourmix with cheese
 

Preparation:

Combine eggs, milk and seasonings. Add cheese and flour mixture. Bake at 350 degrees for 4550 minutes. Let stand for 10 minutes.

 

Nutritional Information:

487 Calories (kcal); 30g Total Fat; (55% calories from fat); 34g Protein; 19g Carbohydrate; 798mg Cholesterol; 1467mg Sodium