San Francisco Cioppino
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 large onion -- chopped
1 medium green bell pepper -- chopped
2 cloves garlic -- minced
2 tablespoons vegetable oil
1 1/2 pounds tomatoes -- chopped
1/2 cup dry white wine
1/2 cup bottled clam juice
1 1/2 teaspoons dried Italian herbs -- crushed
1 piece bay leaf
1/2 pound firm white fish fillets --cut into 1-inch chunks
1/2 pound medium-size shrimp -- - peeled and deveined
1/4 pound bay scallops
1 medium Dungeness crab -- (optional), cooked, cleaned and cracked
3 tablespoons Kikkoman lite soy sauce
1/3 cup chopped parsley
 

Preparation:

Sauté first 3 ingredients in hot oil in Dutch oven or large saucepan until soft. Stir in next 5 ingredients; cover and simmer 20 minutes. Add white fish, shrimp and scallops; cook until fish and scallops are opaque and shrimp are pink, about 2 minutes. Add crab; cook 1 to 2 minutes, or until heated through. Stir in lite soy sauce and parsley. Serve immediately. Source: An American Cooking Tour Featuring Kikkoman Low-Salt Sauces