Grouper With Spicy Mustard Sauce
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 pound grouper -- or cod - fresh OR frozen
2 tablespoons lemon juice
1/8 teaspoon black pepper -- cracked
-----spicy mustard sauce-----
1 spray non-stick spray coating
1/4 cup mayonnaise dressing -or -- salad dressing,
2 tablespoons chives -- finely snipped
2 tablespoons skim milk
1 tablespoon parsley -- finely snipped
1 tablespoon capers -- rinsed and drained
2 teaspoons Dijon-style mustard
1 bottle hot-pepper sauce
 

Preparation:

Thaw fish if frozen. Cut into serving-size pieces. Sprinkle fish fillets with lemon juice and pepper. Spray unheated rack of broiler pan with non-stick coating. Place fish on rack. Broil 4 inches from heat for 4 to 6 minutes or until fish flakes easily when tested with fork. Meanwhile, for sauce, in small mixing bowl, combine mayonnaise or salad dressing, chives, skim milk, parsley, capers, Dijon-style mustard and few dashes of hot-pepper sauce. Transfer fillets to serving plates. Spoon sauce over each serving. Set the bottle of Hot Sauce on table for use if desired.