Creole Baked Cod
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 tablespoon corn oil
1/2 cup sliced mushrooms
1/4 cup onion -- coarsely chopped
1/4 cup green bell pepper -- coarse chop
2 cups tomatoes -- chopped
1/2 teaspoon basil -- dried
1/4 teaspoon black pepper
1 pound cod -- cut into 1 inch cubes
 

Preparation:

1. In medium skillet, heat corn oil over medium heat. 2. Add mushrooms, onion and bell pepper; stirring frequently, cook 2 to 3 minutes or until tender. 3. Add tomatoes, basil and black pepper; stirring occasionally, cook 10 minutes or until sauce is thick. 4. Place cod in 10x6x2-inch baking dish; spoon sauce over fish. 5. Bake in 350F oven 15 to 20 minutes or until fish flakes easily.