Crab Monterey
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 4
 

Ingredients:

20 ounces frozen chopped -- spinach or turnip
2 teaspoons chicken stock
8 ounces sour cream
1/8 teaspoon Thai or cayenne pepper
8 ounces artichoke hearts -- drained
6 ounces crab meat -- drained and flaked
1 tablespoon butter
 

Preparation:

Place frozen spinach in a 10-cup shallow microwave-safe casserole; sprinkle with instant chicken broth; cover with wax paper. Defrost in microwave oven ten minutes, rotating dish and stirring once; drain well. Stir in sour cream and cayenne; arrange artichoke hearts and crab atop. Dot with butter and cover again with wax paper. Microwave on high 5 minutes, or until heated through.