Baked Flounder With Sauce
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 1
 

Ingredients:

3 pounds flounder
6 tablespoons butter -- melted
2 tablespoons onions -- browned, chopped
1 clove garlic -- mince/browned
2 tablespoons parsley
1/4 cup wine -- dry white
1 medium lemon -- juice of
1 teaspoon salt and pepper to taste
1 Cup flour
 

Preparation:

Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 minutes at 375F Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes. Recipe date: 11/28/87