Halibut With Orange
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

2 ounces plain flour
4 fillets halibut steaks -- 4-6 oz each
1 ounce butter
1 tablespoon cooking oil
6 ounces fresh orange juice
1/2 medium lemon -- juice of
 

Preparation:

Mix the flour and nutmeg. Dust the fish with it. In a large frying pan, big enough to take all the steaks, heat the butter and oil. Sauté the steaks gently on both sides for 3 to 4 minutes. Turn up the heat, add the orange, Lemon juice and Worcestershire sauce and bring to a rapid boil, spooning sauce all the time over the fish. It will thicken and glaze in 1 or 2 minutes. The fish will be tender and succulent. Serve at once with Tagliatelle or new potatoes.