Sesame Sea Scallops
Grrrrrgh!
Course : Seafoods
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 1/2 pounds large sea scallops
1 tablespoon salad oil
1 tablespoon soy sauce
2 tablespoons dry sherry/white wine
2 large egg whites/substitute
1/2 teaspoon ground ginger/five-spice -- powder
4 tablespoons bread crumbs
4 tablespoons sesame seeds
 

Preparation:

Gently stir scallops with oil, soy sauce, wine, egg whites and ginger. Marinate for 1 hour. Combine bread crumbs and sesame seeds, roll sea scallops in this mixture or put crumbs and seeds in large plastic bag and add scallops a few at a time; close bag tightly and shake to coat scallops. Arrange coated scallops in single layer on shallow non-stick baking pan, sprayed with cooking spray. Bake uncovered in preheated, very hot 475F oven for about 6-8 minutes.