Italian Baked Fish
Grrrrrgh!
Course : Fish
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 1/2 pounds flounder or sole fillets
3 tablespoons low-cal Italian dressing
3 tablespoons lemon juice
3 tablespoons Worcestershire sauce
1/8 teaspoon garlic powder
1 teaspoon salt and pepper
 

Preparation:

Place fish in shallow baking dish. Combine remaining ingredients and pour evenly over fish. Marinate several hours in the refrigerator, turning the fish occasionally. Preheat oven to 350F Bake fish uncovered for 30 minutes. Broil for 5 minutes, or until fish is crisped.