Preparation:
Heat olive oil in a small skillet over medium heat. Add fennel seeds and garlic; sauté 3 minutes. Remove from heat; let cool slightly, and stir in lemon juice. Set aside.
Cut 4 (15-inch) squares of parchment paper. Fold each square in half; open each, and place 1 cup carrot near the fold. Top with 1 swordfish steak. Spoon 1-1/2 tablespoons garlic mixture over each steak, and sprinkle with salt.
Fold paper, and seal edges with narrow folds; place the packets on baking sheets.
Bake at 375F for 20 minutes or until puffed and lightly browned. |
