Zippy Tuna Pockets |
 |
| Course : |
Tuna |
| From: |
HungryMonster.com |
| Serves: |
3 |
|
| |
Ingredients:
| 6 1/2 |
ounces |
tuna -- drained |
| 1 |
large |
egg -- hard boiled |
| 1/4 |
cup |
dill pickle -- finely chopped |
| 1/4 |
cup |
celery -- finely chopped |
| 2 |
tablespoons |
mayonnaise or salad dressing |
| 1 |
teaspoon |
mustard |
| 6 |
bunch |
lettuce leaves |
| 3 |
pieces |
pitas -- halved |
|
| |
Preparation:
1. Combine all ingredients except lettuce and pitas. Mix gently.
2. Place one lettuce leaf and 1/6 of the tuna mixture in each pita half. |
| |
Nutritional Information:
282 Calories (kcal); 5g Total Fat; (17% calories from fat); 22g Protein; 35g Carbohydrate; 86mg Cholesterol; 560mg Sodium |