Yogurt Mint Dip and Pineapple Relish
Grrrrrgh!
Course : Relishes
From: HungryMonster.com
Serves: 8
 

Ingredients:

1 cup fresh pineapple chunks
1/2 cup fresh mint leaves
1 tablespoon coarse-grained mustard
1/2 cup plain low fat yogurt
2 tablespoons fresh chopped mint
1 tablespoon honey
1 teaspoon grated orange rind
1 bunch fresh mint sprigs
 

Preparation:

Relish: Combine Pineapple, Mint Leaves and Mustard. Process Until Well Blended. (8 Cal. Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover and Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh Fruit (17 Cal. Per 1 T.)