Italian Tuna Casserole
Grrrrrgh!
Course : Tuna
From: HungryMonster.com
Serves: 6
 

Ingredients:

1 pound rotini style pasta -- cooked and drained
2 cans cream of mushroom soup -- 10 3/4 oz
1 cup milk
1/2 teaspoon garlic powder
1 teaspoon dehydrated onion flakes
2 teaspoons dried sweet basil
1/4 cup black olives -- sliced
1/2 cup frozen peas
1 cup canned italian tomatoes -- drained and chopped
12 1/2 ounces chicken of the sea tuna -- drained
2 tablespoons parmesan cheese
 

Preparation:

Heat oven to 350 degrees. In a 2 quart casserole combine rotini pasta, mushroom soup, milk, garlic powder, onion flakes, basil, black olives, peas and tomatoes; mix well. Gently fold in tuna. Sprinkle the top of the casserole with parmesan cheese. Bake 35 to 40 minutes.

 

Nutritional Information:

93 Calories (kcal); 5g Total Fat; (52% calories from fat); 4g Protein; 7g Carbohydrate; 8mg Cholesterol; 458mg Sodium