Ostrich Goulash
Grrrrrgh!
Course : Ostrich
From: HungryMonster.com
Serves: 4
 

Ingredients:

1 pound ground ostrich
1 medium chopped onion
32 ounces whole tomatoes cut up with juice.
12 ounces macaroni noodles
1/4 tablespoons pepper
1/2 tablespoons Salt
 

Preparation:

Spray skillet with cooking non-stick cooking spray and brown the ground ostrich meat. Boil macaroni and drain. Place macaroni in a two to three quart pan. Add remaining ingredients. Cover and simmer for 30 minutes.

 

Nutritional Information:

322 calories--3 milligrams cholesterol--2 grams fat 27 grams protein--48 grams carbohydrates